Muscles Monday: Do These 7 Things to Get (and Stay) Motivated

Happy Monday!

Summer is almost here! I hope everyone is staying cool!

We are also officially at the halfway point of the year! Where does time go?

Now is a great time to check in on those new year resolutions! Or, create some new goals you would like to achieve by the end of the year.

Here is a great article on how to stay motivated!

Summary: How do you stay motivated and inspired? How can you keep your passion, your excitement, fired up? By reviewing these self-motivators on a regular basis:

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Let's finish the year strong!